Muay Thai Headband (Mongkhon): meaning, history & symbolism
If you’ve ever watched a Muay Thai fight, you’ve likely noticed the distinctive headbands worn by the fighters. Known as Mongkhon (or Mongkol), these Muay...
Category : Other Asian Arts
12 essential Muay Thai Sparring techniques improve your game
12 Best Muay Thai Sparring Techniques for Fighters of All Levels In the world of martial arts, Muay Thai stands out as a discipline that...
Muay Tae: The Kick-Focused Fighting Style in Muay Thai
Muay Tae is not a separate martial art but one of the primary fighting styles in Muay Thai. The term comes from the Thai word...
Muay Thai Kicks: Training, Techniques, and Drills for Power & Precision
Behind every powerful Muay Thai kick lies countless hours of dedicated Muay Thai training. Fighters invest time and effort to build the fundamental strength, flexibility,...
The Lost Female Muay Thai Champions of the 1990s
The 1990s were a defining decade for Muay Thai—both in Thailand and internationally. While male fighters dominated the spotlight in legendary stadiums like Lumpinee and...
Shima (Okinawan Sumo): History, Techniques, and Modern Practice of Okinawa’s Folk Wrestling
Shima (Okinawan Sumo): A Living Tradition of Okinawan Folk Wrestling Okinawan Sumo, also known as Shima or Shima Sumo, is a traditional folk wrestling style...
What to Pack for Muay Thai Training in Thailand: The Ultimate Gear Guide
What to Pack for Muay Thai Training in Thailand Training in Thailand, the birthplace of Muay Thai, is a dream for many martial artists. But...
How to Choose the Right Muay Thai Training Camp in Thailand
Choosing the ideal Muay Thai camp in Thailand depends on your personal goals, skill level, and lifestyle preferences. Here’s a detailed guide to help you...
Muay Thai Elbow Techniques: Powerful Strikes and How to Master Them
Muay Thai Elbow Techniques: Striking with Precision and Power Muay Thai is renowned for its dynamic, powerful elbow techniques. These strikes blend precision, strength, and...
Pradal Serey: The Ancient Khmer Martial Art Reviving Cambodia’s Fighting Spirit
Pradal Serey: The Ancient Khmer Martial Art Reviving Cambodia’s Fighting Spirit. History & Origins of Pradal Serey Pradal Serey is Cambodia’s traditional form of kickboxing,...